
The most underutilised tool in the care system
If you want to enhance physical activity and create a happier environment in your care home, partnering with Empowered & Active is the right next step.
Click read more to understand how we:
​- Get residents engaged in sessions and boost their wellbeing!
- Help you gain a reputation for a high quality physical activity programme!
- Leave your staff empowered and supported in enhancing resident wellbeing!

The majority of residents spend 79-87% of their time inactive!
Worried this could be your residents?
1
SCHEDULE A CONSULTATION CALL
Let’s chat and understand your care home’s needs.
2
REVIEW A TAILORED PLAN
We’ll craft a bespoke movement programme just for you by visiting your care home and truly understanding it!
3
ENJOY THE BENEFITS
Watch your residents become empowered and active!
Empowered & Active Partnership
Our Partnership provides a broad approach to movement within the home. Alongside regular sessions, we support staff and your home in implementing everyday activity through hands-on consultancy whilst providing additional exercise programmes for residents who will benefit from extra support. Therefore building a culture where movement becomes part of daily care.
It isn’t about mass-producing sessions but instead about:​
​
- Being Individualised​
​
- Putting Residents First ​
​
- Being Results Driven

“Having Empowered & Active guide the way has not only seen so many benefits in our residents but even myself and my staff. It's something I definitely do not regret and the compliments I have received from other care professionals and resident families have shown how much of a success our programme has been.”
Stephanie Richardson
Private Care Home Manager
THE E&A COMMITMENT
OUR PROMISE TO YOU
​
To deliver meaningful movement that genuinely benefits your residents, your staff, and your home.​
​
- We tailor every session to your residents and environment
- We prioritise engagement, wellbeing, and independence
- We adapt continuously
- We work alongside your staff to embed movement into everyday care
- If something isn't working, we work with you to make it right
​
A true partnership should feel supportive, collaborative, and valuable from the very beginning.
.png)